Monday, October 14, 2013

Recipe: Pumpkin Greek Yogurt

We had Nohea's baby blessing yesterday and I'm not gonna lie I think I ate a few too many pumpkin chocolate chip cupcakes!!! So now that its Monday, I'm back on the healthy eating wagon but am still craving that sweet pumpkin goodness!! I had some pumpkin purée left over from the cupcake recipe and some plain Greek yogurt from the chicken salad sandwiches, so I came up with this yummy recipe for breakfast!! ENJOY!

1 cup plain Greek yogurt
2 Tbsp Pumpkin Purée
2 tsp Stevia
1 tsp Vanilla Extract
1/2 tsp Pumpkin Pie Spice
1/2 tsp Cinnamon


Friday, October 4, 2013

Recipe: Protein Oats!



Cook oats according to package directions.
Add two egg whites.
Microwave 1 minute.
Add 1/4 cup unsweetened almond milk, 1tsp. Vanilla, 2tsp. Stevia, 1tsp. Cinnamon.
Mix Well.
Top with fresh berries or fruit of choice!