TGIF!!
Get this workout done before you head out for the weekend!!
2 min Box Jump
20 KB Swing (20lb)
20 Overhead Press (20lb)
20 French Press (20lb)
20 V Ups
1 min Wall Sit
Repeat 5X
Love You!!
xoxo
Chenelle
Showing posts with label Weights. Show all posts
Showing posts with label Weights. Show all posts
Friday, November 16, 2012
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