Thanksgiving Thursday!!

HAPPY THANKSGIVING EVERYONE!

I'm all about practicing what you preach.. so let's be honest here for a second. Today... I am just enjoying the wonderful meals that have been prepared for me, and yep... I'm eating... A LOT!!

Don't let the turkeys get ya down! ;)

We can jump back on the fitness wagon tomorrow! Hopefully if you have been following the blog, you have armed yourself with enough days of healthy diet and exercise that one day of feast won't set you back!

Enjoy the rest of your day, hopefully you are spending it with loved ones!!

I'm so thankful for all of you who have followed the blog, I have been able to connect with many of you personally and it means so much to me! Love you all so much!

xoxo

Chenelle

Workout Wednesday!

With Thanksgiving now upon us, it's time to get those last workouts in before we all have to loosen the belt loops tomorrow!! Get this workout done at home and kickstart your metabolism before you stuff your face! Better yet, do it once today and then again tomorrow!

Get sweaty at home:

20 jumping jacks

20 pushups

20 squats

20 bicep curls

20 mountain climbers

..then run up & down your stairs.

Repeat 5X

Happy Thanksgiving Eve!

Love you!!

xoxo

Chenelle

...only for tomorrow, I promise! ;)