25 Sit Ups
25 Side Ups R
25 Superman Back Ext.
25 Side Ups
25 Ball Crunches
25 Ball V Up Pass
Repeat 4X
WHEW!!!
For lunch I made my world famous pasta salad!! It's so yummy and super healthy!! This recipe is super quick and makes enough for about a weeks worth between my husband and I.
Pasta Salad:
1 Bag Veggie Enhanced Pasta
1 Cucumber
2 Roma Tomatoes
1/2 Can Medium Pitted Olives
3/4 Bottle Gerard's Old Venice Italian Dressing
Boil pasta until tender, strain, and run under cold water. Dice cucumber and tomatoes. Slice the olives in half lengthwise. Combine all ingredients in a large bowl. Pour 3/4 bottle of Italian Dressing and coat evenly! Mix well before serving. Serve chilled and ENJOY!!
*The secret to a GREAT pasta salad is in the dressing! Splurge on a high quality "fancy" Italian dressing. The flavor is much better and it most likely contains less sodium and preservatives! My favorite is the Gerard's Old Venice Italian! This is an EASY, healthy snack to keep on hand around your house and pairs well with any lunch or dinner!!*
Buon Apetito!!
xoxo
Chenelle
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