TGIF!!!
We are so glad the work week is done, now it's time to have some fun!!
Today is Freedom Friday!
We like to do what we call "active resting" on our free days! We certainly don't wanna hit the gym today, but we also don't wanna fall out of our groove... So what do we do? Actively Rest.
Take some time do something active, dance the night away with your friends, walk the dogs, hike, walk around the mall, go boating!! We don't care what activity you choose today, but we want you to get that body moving while you "actively rest" up for tomorrows workout!
Ash and I are running the Rockwell Mud Run in the morning with some of our closest and fittest friends!! We can't wait to get down and dirty with our friends, and sneak in our daily workout!! This 5k consists of a long mud running course, followed by an extremely wet and muddy obstacle course!! It's a crazy good time!
(Don't worry! Plenty of pics coming soon!!)
Wahoo!!! Getting more excited just thinkin about it!!
So what are you doing with your Freedom Friday? Let us know in the comments below!!
Love you!!
Chenelle & Ashley
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