Tuesday, August 28, 2012

Try Something New Tuesday!!

We need lots of energy today! It's time to go back to dance practice and we couldn't be more excited! During the season we really try to eat clean so that we can have lasting energy!

Try this AMAZING smoothie recipe we had this morning!

Fruit Smoothie:

1 cup frozen fruit
1/2 Banana
1 cup coconut water
1/4 cup Strawberry Greek Yogurt
1/4 cup rolled oats
1 tsp fiber powder
1 scoop Visalus protein powder

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