Happy Monday Everyone,
We just wanted to share a little motivation to get you through the week and a workout to get you started on the right foot!
20 Press Jacks
20 Chest Flys
20 Biceps Curls
20 French Press
20 Skull Crushers
Repeat 5x
If you don't have time to go to the gym this would be any easy one to do from your home!
Send us your feedback and let us know how you like this workout!!!
Happy Monday!
Stay FitNFab,
Ashley & Chenelle.
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