I am definitely ready for the weekend!
Check out this killer workout that can be done in your own living room. It requires no equipment and is sure to get your heart pumpin!!
10 Inchworms
20 Burpees
30 Squats
40 Sit Ups
50 Superman Back Extensions
Repeat 5X
I did this workout with my clients this morning, and they loved it!
Naz and Sadie showing those Superman's who's boss!
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