Thursday, November 29, 2012

Thursday!!


I did this intense workout with my clients this morning and it was a killer!! A total full body workout! It requires little/no equipment and can be done right in your own living room!!

*the only equipment necessary is a weight, if you don't have weights accessible use something around your home like a gallon of milk!*

Yay! It's almost the weekend!
xoxo
Chenelle

No comments:

Post a Comment