Friday, November 16, 2012

Fab Friday!

TGIF!!

Get this workout done before you head out for the weekend!!

2 min Box Jump
20 KB Swing (20lb)
20 Overhead Press (20lb)
20 French Press (20lb)
20 V Ups
1 min Wall Sit

Repeat 5X

Love You!!
xoxo
Chenelle


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