Jazz game today!!!
What an amazing win over Sacramento!
Hayward got the winning basket in the last seconds of the game!!
What a rush!
I LOVE games like that!
It was so nice to be out dancing on the floor today
after that food coma I was in yesterday!!
Here is an INTENSE workout to help get you back on the right track!
Post Turkey-day calorie burner:
Run 1/2mile
50 pushups
50 lunges (25/leg)
50 tricep dips
50 squats
Repeat 6X
Remember to get back on your workout regimen as soon as you can! You don't have to wait til Monday to start eating healthy and exercise. I've got a list of healthy detox foods I will share with you tomorrow so we can cleanse our bodies of all these extra calories and get back on track!!
Go Jazz!!
Love you guys!
xoxo
Chenelle
No comments:
Post a Comment